{"id":2023,"date":"2025-12-15T12:43:39","date_gmt":"2025-12-15T11:43:39","guid":{"rendered":"https:\/\/ultra-izobrazevanja.uni-lj.si\/?p=2023"},"modified":"2025-12-15T12:43:39","modified_gmt":"2025-12-15T11:43:39","slug":"prokrastinirajte-s-prokrastinacijo-ustavite-cikel-odlasanja-preden-on-ustavi-vas","status":"publish","type":"post","link":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/2025\/12\/15\/prokrastinirajte-s-prokrastinacijo-ustavite-cikel-odlasanja-preden-on-ustavi-vas\/","title":{"rendered":"Prokrastinirajte s prokrastinacijo &#8211; ustavite cikel odla\u0161anja, preden on ustavi vas"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:25px;--awb-margin-bottom:25px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:45;line-height:var(--awb-typography1-line-height);\">Prokrastinirajte s prokrastinacijo &#8211; ustavite cikel odla\u0161anja, preden on ustavi vas<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion-flex-column\" style=\"--awb-padding-right:139px;--awb-bg-size:cover;--awb-width-large:10%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:19.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fa-address-card fas circle-yes fusion-text-flow\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color5);--awb-circlebordercolor:var(--awb-color5);--awb-circlebordercolor-hover:var(--awb-color5);--awb-circlebordersize:1px;--awb-font-size:28.16px;--awb-width:56.32px;--awb-height:56.32px;--awb-line-height:54.32px;--awb-margin-right:16px;\"><\/i><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_5 2_5 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Lidija Baloh, spec. poslovodenja malih podjetij<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:10%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:19.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-2 fb-icon-element fontawesome-icon fa-calendar-alt fas circle-yes fusion-text-flow\" style=\"--awb-iconcolor:var(--awb-color5);--awb-iconcolor-hover:var(--awb-color5);--awb-circlebordercolor:var(--awb-color5);--awb-circlebordercolor-hover:var(--awb-color5);--awb-circlebordersize:1px;--awb-font-size:28.16px;--awb-width:56.32px;--awb-height:56.32px;--awb-line-height:54.32px;--awb-margin-right:16px;\"><\/i><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>11. 12. 2025<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:25px;--awb-margin-bottom:25px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p><span data-ccp-parastyle=\"Normal (Web)\">Vsak od nas ima na voljo 24 ur na dan \u2013 a zakaj se zdi, da jih nekateri izkoristijo z lahkotnostjo dirigenta, drugi pa kot gasilci, ki nenehno gasijo \"urgentne\" naloge?<\/span><span data-ccp-props=\"\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ko prokrastiniramo\u202f\u2013 ali smo res leni, nemotivirani, raztreseni ali preobremenjeni \u2013 ali pa le ujetniki sodobnih vzorcev delovanja, ki jih je \u0161e dodatno okrepila digitalna doba? Klik tu, obvestilo tam \u2013 in ura izgine, \u0161e preden se zavedamo.<\/span><span data-ccp-props=\"\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ko prokrastinacijo razumemo, lahko za\u010dnemo postavljati meje \u2013 ne \u010dasu, temve\u010d sebi. Zato delavnica ni klasi\u010dna ura o produktivnosti, temve\u010d povabilo k raziskovanju <\/span><span data-ccp-parastyle=\"Normal (Web)\">na\u0161ih mo\u017eganov, navad in odlo\u010ditev<\/span><span data-ccp-parastyle=\"Normal (Web)\">.<\/span><span data-ccp-props=\"\">\u00a0<\/span><\/p>\n<p><span data-ccp-parastyle=\"Normal (Web)\">Na delavnici bomo skupaj:<\/span><\/p>\n<ul>\n<li><span data-ccp-parastyle=\"Normal (Web)\">raziskali, kako z <\/span><span data-contrast=\"auto\">nevroznanstveno podprtimi tehnikami<\/span><span data-contrast=\"auto\">\u202frazumeti in premagati prokrastinacijo,<\/span><\/li>\n<li><span data-ccp-parastyle=\"Normal (Web)\">osvetlili <\/span><span data-ccp-parastyle=\"Normal (Web)\">najpogostej\u0161e napake pri (ne)u\u010dinkovitem upravljanju \u010dasa<\/span><span data-ccp-parastyle=\"Normal (Web)\">,<\/span><\/li>\n<li><span data-ccp-parastyle=\"Normal (Web)\">spoznali <\/span><span data-ccp-parastyle=\"Normal (Web)\">preverjene metode, tehnike in orodja<\/span><span data-contrast=\"auto\">\u202fza organizacijo \u010dasa in dela,<\/span><\/li>\n<li><span data-contrast=\"auto\">na\u010drtovali <\/span><span data-ccp-parastyle=\"Normal (Web)\">naslednje smiselne korake<\/span><span data-contrast=\"auto\">\u202fza ve\u010djo samoorganizacijo in manj samosabota\u017ee.<\/span><span data-ccp-props=\"\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-parastyle=\"Normal (Web)\">Delavnica zdru\u017euje <\/span><span data-ccp-parastyle=\"Normal (Web)\">znanstvena spoznanja<\/span><span data-ccp-parastyle=\"Normal (Web)\">\u202fin <\/span><span data-ccp-parastyle=\"Normal (Web)\">prakti\u010dne pristope<\/span><span data-ccp-parastyle=\"Normal (Web)\">, ki pomagajo pri ustvarjanju uravnote\u017eenega, u\u010dinkovitega in bolj prijetnega \u017eivljenja.<\/span><span data-ccp-props=\"\">\u00a0<\/span><\/p>\n<p><span data-ccp-parastyle=\"Normal (Web)\">Pridru\u017eite se nam<\/span><span data-ccp-parastyle=\"Normal (Web)\">\u202fin odkrijte, kako lahko \u010das iz sovra\u017enika postane va\u0161 zaveznik \u2013 z manj stresa, ve\u010d fokusa in ve\u010d prostora za tisto, kar resni\u010dno \u0161teje.<\/span><span data-ccp-props=\"\">\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2023","post","type-post","status-publish","format-standard","hentry","category-kakovost-poucevanja"],"_links":{"self":[{"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/posts\/2023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/comments?post=2023"}],"version-history":[{"count":2,"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/posts\/2023\/revisions"}],"predecessor-version":[{"id":2025,"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/posts\/2023\/revisions\/2025"}],"wp:attachment":[{"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/media?parent=2023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/categories?post=2023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultra-izobrazevanja.uni-lj.si\/index.php\/wp-json\/wp\/v2\/tags?post=2023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}